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Helpful Information

Articles like the ones listed on this page helped me when I was going through my own healing journey, much like my characters, Ginger and Cayenne. 

10 Red Flag Warning Signs of Abuse | Psychology Today

 

How To Spot Relationship Red Flags (clevelandclinic.org)

 

21 Signs of Emotional Abuse in Relationships (psychcentral.com)

 

Domestic violence against women: Recognize patterns, seek help - Mayo Clinic

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5 Lesser-Known Warning Signs of an Abusive Relationship | Everyday Health

 

20 dating red flags you should never ignore (msn.com)

 

12 Disrespectful Acts That Are Never Okay In A Relationship (msn.com)

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·         Need help in the US? Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

·         988 Suicide & Crisis Lifeline

o    Call or Text or Chat the 988 Suicide & Crisis Lifeline

988. Hours are available 24/7 and the cost is free.

o    OR

Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

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More

10 WEIRD COMMUNICATION PATTERNS OF NARCISSISTIC ABUSE SURVIVORS

NUMBER 1 APOLOGIZING EXCESSIVELY

NUMBER 2 HYPERVENTILATING WHEN OVER-EXPLAINING

NUMBER 3 STUMBLING OVER THEIR WORDS WHEN SHARING THEIR EXPERIENCES

NUMBER 4 TONE-CHECKING

NUMBER 5 KEEPING A NEUTRAL FACIAL EXPRESSION AT SOCIAL GATHERINGS

NUMBER 6 LAUGHING WHEN NERVOUS

NUMBER 7 FREQUENT PAUSES IN SPEECH

NUMBER 8 USING PASSIVE LANGUAGE

NUMBER 9 REPEATING THEMSELVES FOR CLARITY

NUMBER 10 AVOIDING EYE CONTACT

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How To Spot A Manipulator: 15 Red Flags To Watch Out For

Story by Emma Mills     

How To Spot A Manipulator: 15 Red Flags To Watch Out For (msn.com)

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